Discover Freedom From Alcohol Without Feeling Like You Are Missing Out
Guided support, proven tools and an online community who understands your journey
Best Value
Foundations Program
450
Over four weeks, this program offers weekly 60-minute sober coaching sessions, complemented by email support between sessions. This program lays the foundation for a sustainable sober lifestyle.
Valid for 4 weeks
What If Sobriety Felt Like Freedom?
Join my online group sober coaching, created for women just like you. Whether you are just beginning to question your relationship with alcohol, a 'grey area' drinker, or a woman in recovery, this online sober community is for you. Designed to create a safe, judgement free space for like minded women to connect and support each other's journeys. The community will allow you to:
Navigate early sobriety with confidence -
Learn tools and strategies to handle cravings, triggers in early sobriety.
Change the narrative around alcohol -
Shift your mindset, learn more about alcohol, the addicted brain and focus on the endless benefits that come with sobriety.
Feel supported in a safe, empowering community -
Connect with like minded women who support you in your struggles and celebrate your sobriety successes.
Learn how to thrive in long term sobriety -
Develop healthier tools and lifestyle choices to rebuild a life aligned with your values.
Sobriety is not about deprivation; it is freedom. It's about building a life so vivid and satisfying that alcohol doesn't fit anymore.
Through my online support groups for women and expert-led coaching, we turn sobriety into an exciting, joyful path.
"The opposite of addiction is not sobriety,
it is connection"
This Program is perfect for you if.....
1.
You are questioning your drinking patterns, are sober curious, but are not sure if sobriety is ''for you.''
2.
Drinking isn't necessarily a problem, but the idea of not drinking is.
Connect with my online women's groups and get access to tips to stay sober and sustain an alcohol-free lifestyle in my online sober coaching program. As me with your stop drinking coach, you will able to learn how to stop drinking and how to never miss alcohol.
3.
You have tried moderating your drinking but are caught in a frustrating cycle.
4.
You worry that giving up alcohol means giving up fun, connection, or spontaneity.
You have tried to stop drinking using willpower alone, only to find yourself drinking again.
5.
You are looking for an online sober community for support you, and you feel that AA is not the right fit.
6.
7.
You would like the benefits of a coach but 1:1 coaching is not an option right now.
8.
Friends and family don’t understand your decision and you’re looking for a community who understand that quitting alcohol can be an empowering choice.
9.
You have been struggling to find a sober coach near you or recovery group near you.
More Than Just a Community:
Whilst the community is at the heart of this program, that is not all that included in your monthly subscription; it also includes:
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Twice weekly Group Coaching calls, via zoom, facilitated by me.
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Access to my brand new Online Course "It starts with sobriety".
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Access to the Peer Support Chat.
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All Online Resources.
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Monthly Book club.
What is Included in Your Membership
Members Dashboard
Enjoy unlimited access to your members only dashboard, the hub with all of my online resources. From downloadable worksheets, recommended reading list, meeting links, the online course and blogs, there are all the tools you need to support your sobriety journey.
Online Course
This self-paced course, It Starts With Sobriety, is based on neuroscience discoveries, useful tools, and mindset changes to enable you to produce long-lasting change. Understand the Science of Sobriety: Find out how alcohol affects your brain and neurological system, then why it can be difficult to break the pattern but doable. Explore Your Beliefs and Habits: Discover the "why" underlying your drinking habits, challenge limiting thoughts, and change your perspective for success. Develop Practical Tools: To confidently negotiate cravings, triggers, and social situations, access worksheets, guided exercises, and practical methods. Flexible and Self-Paced: Work through courses at your speed and review important ideas anytime you need. My online sober coach program provides tools for long-lasting transformation and solutions. See the benefits of an alcohol free life.
Direct Support
Get real time support from our fantastic community with our peer support WhatsApp Chat. This chat provides real time support wherever you are, whether you need advice, to celebrate a win, or just someone to talk to, your peers are here to hold space for you. My online women's support group guarantees 24/7 connectivity, ensuring your support at any stage of your recovery journey. Join us and help strengthen this online sober community with me.
Group Coaching
Our twice weekly zoom calls offer you a safe, judgment free space to connect with me and other women on the path to sobriety. Providing you with the chance to consistently check in, stay accountable, and get the support and advice needed to not only find freedom from alcohol but thrive in sobriety. These sessions are a keystone of this online program following the Guiding Principles of Sobriety Sisterhood. Each session provides you the chance to: Deepen Your Understanding of the impact of alcohol: Explore the emotional, psychological, and physical elements and learn useful skills for long-term sobriety success. Engage in Real Conversations: Share your stories, probe questions, and work through real-life difficulties in the online coaching sessions. Change your mindset around Sobriety: Explore the never ending benefits of sobriety, and focus on what we have to gain rather than what we are giving up. Connect with Like-Minded Women: Create close bonds with others who understand and support your path.
Community Forum
Benefit from the Community Forum, through the members dashboard. A safe space to ask questions, share resources, and connect with the community.
Monthly Book Club
Joine me each month as we explore books that support your recovery, personal development, and empowerment. Shared discussions will help you to deepen your knowledge and strengthen your connections within the community. This program is about acquiring tools, information, and community to create a vivid, fulfilling life that fits your values, not only about giving up alcohol.
How it Works
The first 14 days are completely FREE.
Once the trial period ends you will be charged just £19.99 per month.
You are free to cancel your membership at any time.
A Personal Note
Proudly alcohol-free since 2018, my path was not a linear one. I battled with the idea of moderation, questioned my motivations, and often persuaded myself sobriety wasn't for "someone like me." Over time, I came to see that sobriety isn't about what you give up, it is what you gain in sobriety and about building a life that aligns with your values.
Combining personal experience with well rounded professional education I support you with accountability, objectivity, and set you up for sobriety success by giving you the tools necessary to navigate alcohol free living. As a trauma-informed addictions and lifestyle coach, I will be there to assist you in overcoming obstacles, celebrating successes, and creating the alcohol-free life you deserve.
In my online sober coaching, I offer strategies to target the fear of being sober. Allow me to guide you in realising how to remain sober and the benefits of staying sober in building a joyful and connected life.
What our Members Say
Katya, UK
"What I love most about Ellen is she doesn’t let you away with the lies you tell yourself. She challenges everything … but in the kindest and softest way. I’ve learned so much. She’s unshockable and I trust her insights and wisdom completely. She feels like the friend you’ve had all your life but with the expertise and knowledge of any professional therapist.
Bethany, United States
"Being part of the group is so rewarding. I look forward to each meeting to hear the successes and challenges within the group. I am a private person, but the immediate trust and connection I felt within this group allowed me to open up and share my story. It has been a very important part of my success."
Sara, UK
"I have been working with Ellen for just over a year . I came across her online at a crucial point in my relationship with alcohol and myself. I had tried to stop drinking countless times before, never making it any further than my next drink. Ellen enabled me to see my drinking for what it was , allowing me to really understand how it was impacting me and my life. She guided me along a path I was laying for myself, she made me curious about what life could be like without alcohol, with empathy and compassion , she challenged me to dig deep and find out what was possible. With 408 days AF and counting, I'm thankful everyday that this lovely lady is beside me."
Bonnie, US
"Finding Ellen and the Sobriety Sisterhood community has been like a light in the darkness in breaking free from a long, dark, and destructive path of drinking. The strength, love, and kindness of these women flanking each other through the ups & downs of our individual paths to sobriety has been an incredible gift. Opening myself up to connect with these women has made all the difference in finally making a sober lifestyle a reality for me, and one I don't want to ever give up again. I've always been a loner in most of my endeavours, and this only failed me over and over again in trying to stop drinking. With Sobriety Sisterhood I have learned that the opposite of addiction is connection. Sharing experiences, celebrating wins, and bolstering spirits when low or starting over are just some of the sparkling diamonds of this lovely dynamic of women. If you are struggling in your journey to break free of alcohol, reach out to Ellen and this group. You will find a sisterhood that will support you."