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An Alcohol Free Retreat in Bali
This seven-night alcohol-free retreat for women in North Bali is designed to combine structure, rest, and exploration in a supportive environment for women who want to experience travel without alcohol.
Set on Bali's beautiful northern coast, away from the crowds and busy tourist centres, the retreat offers a chance to experience a quieter, more traditional side of the island. With lush tropical landscapes, mountain views, waterfalls, and the warm waters of the Bali Sea, it's an ideal setting to slow down and explore.
The week follows a gentle rhythm, with daily yoga, shared meals, and guided sharing circles, alongside plenty of time to relax, recharge, and enjoy the surroundings.
There will be opportunities to explore the local area, from snorkelling and discovering waterfalls to visiting traditional villages and experiencing Balinese culture. Or you can simply spend an afternoon by the pool with a book. Activities are optional, and there's no pressure to fill every moment.
This retreat is intentionally alcohol-free. You won't need to navigate drinking culture, explain your choices, or manage social pressure. Whether you're already alcohol-free or exploring what life without alcohol could look like, you'll be spending time with other women who understand and share that experience.
The week is built around six key areas of wellbeing: awareness, stress resilience, rest and recovery, nourishment, movement, and connection. Through practical tools, shared experiences, and time to reflect, the aim is to leave feeling refreshed, more confident, and equipped with ideas you can take into everyday life.
The retreat is structured but never rigid — enough to make the week worthwhile, with plenty of room for genuine rest.
We're currently gathering interest for Bali 2027, with dates and booking details to be confirmed. Register your interest to be the first to hear when plans are finalised.
Is This Retreat Right For You?
This retreat is for women who want to take a break from everyday life, experience beautiful Bali, and enjoy a week in a supportive, alcohol-free environment.
You might be sober curious, newly sober, or have been alcohol-free for years. Or perhaps you simply want a holiday where drinking isn't part of the experience.
You don't need to be at a particular stage in your journey. What matters is that you're happy to spend the week alcohol-free and open to connecting with other women.
This retreat could be just what you need if you're looking for:
Connection with like-minded women
Spend time with women who understand the benefits of living alcohol-free, without judgement, pressure, or the need to explain yourself.
A proper break from everyday stress
Step away from responsibilities, routines, and the constant demands of daily life. Enjoy a slower pace, time outdoors, and the chance to focus on yourself for a change.
A holiday without drinking culture
Enjoy travelling, exploring, eating out, and socialising without alcohol being at the centre of everything.
Time to reflect and recharge
Our workshops and sharing circles offer practical tools, fresh perspectives, and opportunities for meaningful conversation. You're always free to participate at your own pace.
A balance of activity and downtime
From yoga and exploring North Bali to relaxing by the pool, there's plenty to enjoy without feeling you need to be busy every minute.
You don't need to arrive with a plan to change your life. Just come ready to enjoy the experience, try something different, and see what a week away can offer.
A Typical Day in Bali
Our retreats offer a balance of structure and flexibility, with plenty of time to enjoy everything North Bali has to offer.
Mornings generally begin with breakfast, followed a relaxed group sharing circle or wellbeing workshop and then yoga.
Afternoons are yours to enjoy. You can choose to join us to discover a quieter side of Bali — explore lush tropical landscapes, visit hidden waterfalls, snorkel in clear blue waters, and experience a little more of local island life. Or take the afternoon entirely at your own pace, with a relaxing massage, a dip in the pool, or a good book in the shade.
In the evenings, we come together for dinner, conversation, and some well-earned downtime.
There's a gentle rhythm to the week, but nothing is overly scheduled. Activities are optional, and you're always free to take time for yourself.
The aim is simple: to enjoy a proper holiday while making time for your own wellbeing.
A Small Group Experience
With a maximum of just six women, we intentionally keep our retreats small, personal, and relaxed, with plenty of opportunity to get to know one another.
You'll be alongside women at different stages of their relationship with alcohol — some sober curious, some newly alcohol-free, and others who have been sober for years. What brings everyone together is a shared choice to enjoy the week alcohol-free and make the most of the experience.
There's no pressure to share more than you're comfortable with. Our sharing circles are an opportunity for conversation and reflection, but participation is always optional. There's also plenty of time to step back, enjoy your own company, or simply relax.
The aim is to create a supportive environment where friendships can develop naturally, everyone feels included, and there's room for both connection and time to yourself.
Where We Will Stay
Our retreat takes place at a small beachfront resort on Bali's peaceful northern coast, away from the crowds and busy tourist areas of the south.
Surrounded by tropical gardens, with views across the Bali Sea and mountains in the distance, it's a beautiful setting to slow down and enjoy a different side of the island.
We've chosen this location for its relaxed atmosphere, natural surroundings, and the opportunity to experience Bali at a slower pace. With the ocean on our doorstep, there's plenty of space to unwind, spend time outdoors, and enjoy the simple pleasure of having nowhere else you need to be.
Accommodation is in comfortable, individual bungalows set within the tropical gardens. There will be four private accommodation options and one shared option, allowing you to choose the arrangement that suits you best, subject to availability.
Around the resort, you'll find a swimming pool, areas to relax with a book or enjoy a conversation, and a dedicated space for our daily yoga sessions and workshops.
Breakfast and dinner will be enjoyed together at the resort, giving us time to connect as a group while leaving afternoons free for exploring North Bali or simply relaxing.
You can expect:
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Four private accommodation options and one shared option
A peaceful beachfront location overlooking the Bali Sea
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A dedicated yoga and practice space
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Swimming pool and tropical gardens
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Daily breakfast and dinner at the resort
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Easy access to North Bali's natural beauty, local villages, waterfalls, and snorkelling opportunities
A relaxed, welcoming base for a week of wellbeing, exploration, and connection.
What's Included
• Seven nights accommodation at a peaceful retreat centre in North Bali
• Airport transfers
• Daily breakfast and dinner served on-site
• Morning yoga sessions throughout the week
• Daily sharing circles and guided reflection
• One traditional Balinese massage
• 3 Optional cultural and wellbeing
experiences
• Transfers to organised activities
• Time and space to rest, explore, or simply enjoy the retreat centre surroundings
Interested in Joining Us in Bali in 2027?
We're currently planning our next alcohol-free women's retreat in beautiful North Bali, with a maximum of just six guests.
If the idea of a week combining yoga, wellbeing, exploring Bali, good company and plenty of time to relax appeals to you, we'd love to hear from you.
Register your interest to be the first to receive confirmed dates, accommodation options, pricing and booking details.
There's no deposit or obligation to book at this stage. You'll simply be first to hear when places become available.
If you have any questions about this or any other retreats, you’re welcome to arrange a short call to talk things through. You can Book Here
Your Retreat Hosts
Ellen & Tanya
This retreat is led by Ellen and Tanya, both living alcohol-free and deeply committed to creating spaces that feel steady, structured, and supportive.
Between us, we bring lived sobriety experience, retreat facilitation, and a shared belief that alcohol-free travel can be expansive rather than restrictive.
We understand the courage it takes to step into new environments without alcohol, and we design these weeks intentionally — balancing adventure with nervous-system steadiness.
You won’t be navigating this experience alone. The space is held with clarity, compassion, and quiet structure.
Register Your Interest for Bali 2027
With just six places planned, we'd love you to be one of them!
Register your interest below to be among the first to receive dates, prices and priority booking details.