Understanding Fading Affect Bias in Sobriety
In sobriety, one of the more subtle yet significant challenges many people face is a cognitive phenomenon known as Fading Affect Bias...
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Be Happy
Be Healthy
Be Sober
My name is Ellen, founder of Sobriety Sistherhood. With over 20 years in the health and wellbeing industry, my trauma-informed approach helps women find freedom from alcohol and use sobriety as the foundation for improving their health, happiness, and overall wellbeing. I’m here to show you that sobriety is not about giving something up, but about creating a life filled with clarity, joy, and balance. Together, we’ll embrace the power of living alcohol-free, using it as the keystone to building a life of fulfilment and lasting positive change.
Have you ever considered if alcohol is taking more than it is giving?
Do you feel that:
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Alcohol is taking more than it gives?
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Alcohol is holding you back from fulfilling your full potential?
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Alcohol keeps you trapped in a cycle of shame, guilt and regret?
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Alcohol has more control over you than you do over it?
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That you can't imagine celebrating, commiserating or relaxing without Alcohol?
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You want to break free from Alcohol but just don't know how?
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Do you consider yourself a 'grey area' drinker yet not drinking is an issue?
If this is you, and you're questioning your relationship with alcohol—perhaps you don't think you have a drinking problem, but feel like not drinking is where the real struggle lies—I’m here to help.
My approach is designed to support you in exploring these feelings with compassion, without judgement. Together, we’ll work through what’s keeping you stuck, develop strategies for change, and help you discover the freedom and clarity that come from choosing an alcohol-free life.
"Choosing sobriety is not about what you're giving up—it's about what you're gaining: clarity, strength, and the freedom to live life on your own terms."
Explore Your Path to Sobriety Support
At Sobriety Sisterhood, I offer a range of services to support you at every stage of your sobriety journey. Whether you’re just beginning to question your relationship with alcohol or are well into your alcohol-free life, you’ll find a compassionate, understanding space where you can connect, learn, and grow.
Free Community Support:
If you’re looking for a safe space to connect with others on a similar journey, my private Facebook group is the perfect starting point. Here, you’ll find a supportive, non-judgmental community where members share experiences, tips, and encouragement. It’s a great way to tap into free resources, explore sobriety at your own pace, and gain inspiration from others who are walking the same path.
Paid Group Coaching Program:
For more structured support, my group coaching program offers weekly online meetings that provide guidance, accountability, and peer support. Each session is designed to help you deepen your understanding of sobriety, work through common challenges, and build lasting habits. Group coaching allows you to be part of a community of like-minded individuals who are all committed to a life free from alcohol. With regular interaction and support, you’ll feel empowered to take your sobriety to the next level.
1:1 Sobriety Coaching:
If you’re looking for more personalised guidance, my 1:1 coaching sessions are tailored specifically to your needs and goals. We’ll work closely together to create a customised plan that helps you not only stop drinking but thrive in your alcohol-free life. Whether you’re dealing with emotional triggers, lifestyle changes, or just need someone to talk to, I’ll be by your side every step of the way. This is your space to explore your relationship with alcohol in-depth, with the full support and expertise you need to succeed.
Workshops and Retreats:
For those seeking more connection, I offer workshops and retreats designed to help you reconnect with yourself, reset your priorities, and gain practical tools for long-term sobriety. These experiences provide the opportunity to step away from the daily grind and focus on your personal growth in a supportive, inspiring environment. Whether it’s a sober adventure, a retreat or a day-long workshop, you’ll come away feeling refreshed, empowered, and ready to continue your alcohol-free journey.
Complementing Your Journey
Sobriety Sisterhood is not meant to replace traditional 12-step programs, but rather to complement them, offering additional support and guidance for those who choose to incorporate a range of tools in their recovery journey. For some, 12-step programs provide a strong foundation, while others may seek alternatives that align more closely with their personal beliefs and needs. Recovery is deeply individual—there is no one-size-fits-all solution. It can be a patchwork of different strategies, from coaching and therapy to mindfulness and group support, tailored to your unique experience. My role is to help you find the path that resonates with you, offering a compassionate, non-judgmental space to explore what works best for your long-term wellbeing
Wherever you are on your path to sobriety, there’s a service here to support your growth and wellbeing. From community support to personalised coaching, you have the tools to succeed—let’s get started!
Embarking on the journey to sobriety is not something you have to face alone. At Sobriety Sisterhood, you’ll find a supportive, compassionate community that understands the challenges and triumphs of living alcohol-free. Whether you’re just starting to question your relationship with alcohol or have already taken steps toward a sober life, the strength of connection and shared experience can make all the difference. Here, you’ll be surrounded by people who uplift, inspire, and walk alongside you on your journey to lasting wellbeing.
If you’re ready to take the next step toward freedom and fulfillment, now is the perfect time. Join our community, tap into the resources and support available, and let’s work together to create the vibrant, alcohol-free life you deserve. Whether you’re seeking group support, one-on-one coaching, or the power of connection in a safe space, I’m here to guide you every step of the way. Take the first step today—your community is waiting.
Hear What People Have to Say
Visit my online store to find my collection designed for those embracing an alcohol-free lifestyle with pride and purpose.
Join Simon Chapple and I for a high energy podcast exploring and discussing all aspects of sobriety and living an alcohol-free life.
As well as providing practical tips and advice for stopping drinking and staying sober long-term the Sobriety Unleashed podcast also features some very special guests along with inspirational and motivating stories of recovery that are sure to help you on your own journey.
Free Resources to Support Your Journey
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