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Image by Hannah Busing

Group Coaching


What will I gain from joining?





Sobriety Sisterhood Group Coaching is for you if:

Are you curious about what we’ll cover? 

Why alcohol dependency is not your fault - learning about how alcohol invades the subconscious mind and why we drink without thinking. 

Dismantling the belief that willpower is what you need to change - identifying your why as a more effective tool for overcoming resistance

How to deal with negative self talk - developing techniques that help tackle challenges with a positive mindset

Creating change by changing your thinking - why it’s important to evaluate your beliefs around alcohol and your ability to quit so you can move forward with creating the best version of yourself.

As a Thank You
for signing up to our Community, you get a FREE eBook 

"Sober Starter for Ten" 
by Ellen Woods

Check your welcome email for the link to your free ebook

Exclusive Group Coaching 

Ellen's exclusive group coaching package provides a safe space to receive expert help. Tailored to meet the needs of the group, Ellen ensures a bespoke experience to help you change your lifestyle through health, nutrition and wellbeing on the sober side of life. You will benefit from:

Limited membership for guaranteed personal attention on your journey.

Three group coaching calls led by Ellen each week.

Inclusion in a community messaging service with Ellen and the group for peer support.

Preferential access to the Sobriety Sisterhood Community offerings, resources and news.

Membership of the Private Facebook Community where you will have access to a 'Live with Ellen', our Book Club, resources, articles and interaction to help you on your journey. The community is a safe space for you to share your successes and your struggles, and gain inspiration and support from others on the same journey.

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