What If 30 Days Without Alcohol Isn’t Just a Break, but a Wake-Up Call?

When I first decided to take a break from alcohol, it was meant to be just that—a break. Thirty days to “reset,” see how I felt, and maybe prove to myself that I didn’t really need it. But something unexpected happened during those 30 days. As I peeled back the layers, got radically honest with myself, and faced the truth I’d been avoiding, I realised moderation was never really the solution, in fact, moderation felt like a special type of hell for me, a mind boggling list of rules that I would constantly break.

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