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Are you looking for a break to rest and restore?

Are you seeking connections in your alcohol-free life?

Are you yearning for something special just for you?

If YES then join Ellen for this once-in-a-lifetime transformative well-being retreat in India.

Working through the principles that underpin happy, healthy sober lives, we will work as a group to question, reflect, understand, grow and develop TOGETHER.

With community at the heart of this trip. Join us, and meet incredible women, who just like you, have decided to question their relationship with alcohol to seek a greater connection with themselves and to feel better.

This retreat is open to any self-identifying women who are sober or sober-curious. We can't wait to meet you there.

Ellen xx


Are you craving adventure and
a new experience?

Interested in our India Retreat?

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  • 10 days of accommodation ( 2 in Delhi, 1 in Agra, 2 in Jaipur, 5 in Rishikesh)

  • Airport Transfers and all transport between activities

  • 2 Domestic Flights (Jaipur to Rishikesh and Rishikesh to Delhi)

  • All Meals are included

  • An air-conditioned Vehicle throughout the trip

  • English-speaking Tour Guides at Historic sites and Tour Manager throughout the trip

  • Tickets to all the activities of the trip

  • Highlights include Taj Mahal, Jaipur tour, Old Delhi rickshaw tour, stay at the wellness resort in the foothills of the Himalayas, yoga, meditation, Ayurveda sessions

in the Retreat package:

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  • Stay in valley facing Deluxe Room

  • Veda5 vegetarian Cuisine meals (breakfast, lunch & dinner + Evening tea)

  • Morning Pranayama &  group Yoga session

  • Daily 60 Min. Ayurveda therapy

  • Evening Meditation session

  • Return Airport Transfers from Jolly Grant Airport Dehradun.

  • 25% discount on additional Organic Spa Therapies & Wellness Product's

Package excludes: Flights, travel insurance, extra nights if you choose to arrive early - leave later and further transport needs not included in the planned excursions


Veda5 in Rishikesh is architecturally well-designed with natural, healthy and luxurious living in mind and is well-appointed with modern amenities in the rooms, showers, Ayurveda and Panchakarma center, yoga center and other areas to meet and exceed the standards of a luxury wellness destination.

With its own organic farm, the Veda5 Kitchen uses the produce to prepare nutritious, exotic and delicious pure-veg meals for the guests. 

Situated amidst the freshness & beauty of Himalayas, the Veda5 Yoga and Meditation retreats are led by experts and the sessions range from gentle to vigorous to stretch, strengthen, balance and improve the body and mind.


Retreat Options


Private Room


£500 deposit*

2 payments of £952.50


Twin Room

(sharing at Rishikesh resort)


£500 deposit*

2 payments of £865

* Non-refundable deposit

About your host:



Ellen is a qualified nutritionist, fitness coach and behaviour change consultant.

She is the founder of Sobriety Sisterhood, helping and supporting women on their Sobriety journey.

She lives in France with her three children and many animals! 

Simon Chapple - Founder, BeSober

"I have known Ellen for over twenty years and personally witnessed her incredible journey of personal growth and transformation.

She is an incredible sobriety coach and has an infectious passion for helping women who are looking to make the changes that will allow them to thrive in life.

If you are looking for a coach who will keep you motivated and accountable at the same time as delivering the results you need then Ellen is the person to speak to"

Annie, Bali 2022

Ellen's sober retreat:
Highly recommended amazing self-care experience to complement anybody’s sobriety journey. A relaxing wonderful week in a beautiful location (Ubud) overlooking rice fields meeting new likeminded friends & gathering for daily morning sunrise yoga (no yoga experience necessary!).  Plenty of social connection over tasty meals and sharing circles. The range of well-being activities and their choice locations were fabulous for mind and body including waterfall walks, sound-baths, cooking and crafting and a great way to see beautiful Bali and the countryside. A real week of relaxation whilst resetting intentions and recharging the body but also helped by a huge range of obligatory spa treatments I undertook.  Who knew that travelling alone could be so much fun. I came back a different woman!  It was totally worth the investment in myself.

Melissa, Bali 2022

To say this Bali trip was transformational would be an understatement. Coming into it knowing nobody, I immediately felt comfortable with Ellen, Maree, and the group. The retreat was relaxing, healing, and supportive. I returned a better, more compassionate person with friends all over the globe. Bali is beautiful, Ellen is wonderful, and I wish I could re-live this retreat every day. 
She is the coach you need to motivate you and tell you that it’s all going to be okay.”

Please note: This retreat is not an alternative to therapy or medical detox treatment. If you are worried about your mental health or are in active addiction, please always see a doctor first before approaching a coach or booking a retreat through this site.

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