This is open to everybody in my Group Coaching Programme, no matter where you are on your sober journey. It does not matter if you have read the book, join in and get inspired!

Here are some questions we will talk about, so keep them in mind when you're reading (or listening) to the books. - Did you like the book? If yes, why? If not, why? - Did the book impact your mood? If so, how? - What lessons did you take away from it? - What are some of the passages that you underlined or that affected you? - Do you agree with the advice? - Did the book make you want to explore the subject more? - What practical steps do you think you'll implement in your life going forward? - Would you read it again or recommend it to others to read?

Every Sunday, 5.30pm UK time Please click the link below to check the start time in the area you are in: https://www.timeanddate.com/(https://www.timeanddate.com/)

By becoming a member of the Sobriety Sisterhood Group Coaching Community. https://www.sobrietysisterhood.com/group-coaching (https://www.sobrietysisterhood.com/group-coaching)

June 2024, Dopamine Nation by Anna Lembke Dopamine Nation by Anna Lembke is an eye-opening examination of how addiction to instant gratification has become the norm in today's society, with practical recommendations for reclaiming control over our brains, bodies and lives. What is Dopamine Nation about? Who should read Dopamine Nation?