Empowerment Program

Service Description

This six-week program includes weekly 60-minute coaching sessions, with both email and text support between sessions. You'll receive customized worksheets and tools. This program empowers you with deeper insights and skills to maintain sobriety and enhance personal growth. Features: Six weekly 60-minute coaching sessions Email and text support between sessions Customized worksheets and tools Focus Areas: Week 1: Understanding Addiction and Personal Triggers Week 2: Building Healthy Coping Mechanisms Week 3: Enhancing Motivation and Setting Goals Week 4: Creating a Relapse Prevention Plan Week 5: Emotional Regulation and Self-Compassion Week 6: Building Supportive Relationships